Slow Down: How to Break Free of 'Time Urgency'
"You wouldn't want a car that has only one speed. That wouldn't make much sense. But neither does living like there's only one speed of life -- fifth gear. That's the way we're trained to operate, though -- at a nonstop warp factor 9, dictated by the racetrack habit of time urgency, an obsessive concern with time pressure. If you could change one thing in 2011 that could make your life massively better, opting out of chronic hurry-worry would be hard to top."